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Own Your Voice. A Confidence + Self Expression Workshop
May 12, 2018 @ 10:30 am - 5:30 pm
$150❥ IT’S TIME TO FIND YOUR VOICE
Many people experience fear or anxiety around conversations or speaking in public. This fear is typically a response to the potential negative outcomes – perceived or real, that you think you will face once people start paying attention to you. This is a fear of being fully seen and heard. What if I’m not good enough? What if I’m wrong or underprepared? What if I do a terrible job? What if I sound stupid? And on, and on, and on goes the self-doubt.
Tame this pesky self-doubt, build confidence, and trust your voice, opinions, wisdom, education, and intuition, in order to speak up in a clear, comfortable, and effective way.
❥ BENEFITS OF THIS WORKSHOP
Ability to speak with clarity and intention
Understanding and development of your presence
Enhanced relationships and cooperation
Ability to navigate difficult situations on the fly
Confidence presenting in front of a group
Reduced social anxiety
Improved leadership and professionalism
❥ SOME OF THE TOPICS WE’LL COVER
The Physical Voice: creating sound
The Inner Voice: release fears and unblock creative potential
Connecting with Others: authenticity, vulnerability
Expression: choosing language
Nonverbal Cues: gestures and eye contact
Presence: setting the tone, holding space for others
Mind/Body Connection: remaining confident and calm through any situation
❥ ADDITIONAL DETAILS
There will be some light movement, so please dress comfortably.
Scholarship spots available. Please inquire about the application process.
Saturday, May 12, 2018
10:30am – 5:30pm
$150/person
Private residence in Menlo Park
All resources and materials provided.
Light lunch, snacks, tea also provided.
https://ownyourvoicemay2018.eventbrite.com